Fitness Coach Jack Witt offers his insights and training about health and fitness in several of our EngAGE communities. He also leads resident groups on tours of interesting places and events around L.A.
In addition, he writes a blog on his GetFitWithWitt.com website. Most recently, Jack talked with America’s oldest Park Ranger, Betty Reid Soskin, age 95, about her life, her inspiring health and longevity, and her life philosophy. Here’s one of her timely observations:
“As the years go by, periods of chaos will happen, but out of these periods of chaos our democracy, which is a semi-flawed system, will re-define itself and it’s up to each new generation to make sure they work to bend that arc of the moral universe towards justice.”
Read the complete interview at NoHoArtsDistrict.com.