Yoga has arrived at Cotton’s Point in San Clemente, CA, and the residents are beyond excited to include the class in their daily routine twice a week. Yoga instructor Mirt Norgren brings many years of yoga experience that allows her to teach proper alignment and safety. She aims to guide each student through a transformational yoga experience that leaves them feeling successful, renewed, and empowered. Residents also enjoy her playlists for the sense of peace and gentle motivation they create.
~ Jennifer Fallon, Regional Program Director