News from Olivera: Art and Exercise

Paint N Sip Class reveals some very talented artists at Olivera Senior Apartments in Pomona, CA!

In the Exercise Class, residents warm up with stretch poses, engage in cardio workouts, and end classes with flexibility and hand/eye coordination routines.

Research demonstrates that participating in arts activities improves the health and quality of life of older people.

~ Meloney Morse, Program Director

 

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