Category Archives: Exercise/Sports
News from BSAC: Acting and Exercise
In Burbank, CA, the Burbank Senior Artists Colony Acting Class had their culminating event in April. Students performed short scenes and monologues, both comedic and dramatic, directed by our Acting Coach, Valerie Gould. We had a great turn out with … Continue reading
News from Olivera: Party, Paint, and Push Your Limits
At Olivera Senior Apartments in Pomona, CA . . . Artists show off their creativity in Paint ‘n’ Sip art class! The new exercise class offers chair and standing routines designed to help residents improve balance, coordination and flexibility. ~ … Continue reading
News from Our Communities: Exercise
At Buckingham Senior Apartments in Los Angeles, CA, the exercise class enjoys their evening walks around the neighborhood. Residents also enjoy the Free Weight Exercises, Recumbent Bicycle, and Treadmill. That’s instructor David Smith snapping the selfies with class members. Participants … Continue reading
News from San Antonio Gardens: Fitness Class
At San Antonio Gardens Senior Apartments in Norwalk, CA, residents are encouraged to use total body movement in learning to find flexibility and elongation in their spines. The instructor, Chihiro, teaches these exercises with the goal of inspiring people to … Continue reading
News from Buckingham: Staying Active and Creative
At Buckingham Senior Apartments in Los Angeles, CA, the exercise class enjoys their evening walks around the neighborhood. In Jewelry Class, residents brought in some of their old personal jewelry and created new jewelry. Some made earnings others made necklaces. … Continue reading
News from Pac Arts: Zumba! Fun Fitness for All Ages
Residents of all ages join in for the weekly Zumba class in the Pac Arts Community Center in San Pedro, CA. With instructor Nicole Pedilla, the class learns high-energy dance moves to infectious, upbeat music. The group is getting fit … Continue reading
News from Portofino: Fitness and Yoga
At Portofino Villas in Pomona, CA, residents enjoy getting a good workout weekly with classes in fitness and yoga. ~ Jennifer Fallon, Program Director