Category Archives: Exercise/Sports
News from Magnolia @ Highland: Summer Fitness Fun
The goal at Magnolia @ Highland Senior Apartments in San Bernardino: get fit and have some summertime fun! Residents are enjoying weight training and water aerobics to start their day off right. Classes meet Mondays and Thursdays. That pool is … Continue reading
Posted in Community News, Exercise/Sports, Magnolia @ Highland
Tagged changing aging, creative aging
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News from Buckingham: Exercise, Creativity, and Celebration
Residents surely do look happy with their varied activities at Buckingham Senior Apartments in Los Angeles, CA! ~ Sandra Vargas, Regional Program Director
Posted in Buckingham, Community, Community News, Exercise/Sports, Hand-Crafting
Tagged changing aging, creative aging
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News from Long Beach Senior Arts Colony: Fun Fitness Fridays
Spring Training has begun in April with “Fun Fitness Fridays” at LBSAC, in Long Beach, CA. A group of 15 seniors hit the gym with Scott, a personal fitness trainer from Groundwork Fitness in Long Beach. Scott gave individual and … Continue reading
Posted in Community News, Exercise/Sports, Long Beach Senior Arts Colony
Tagged changing aging
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News from Tavarua: Fitness Classes
Some very committed residents of Tavarua Senior Apartments in Carlsbad, CA, are enjoying fitness classes offered every week. Fitness instructor Danyll Monroe provides creative programming, with special attention paid to flexibility, strength, and balance. All levels are welcome to this … Continue reading
Posted in Community News, Exercise/Sports, Tavarua
Tagged changing aging, creative aging
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EngAGE Fitness Coach Jack Witt Interviews Betty Reid Soskin, America’s Oldest Park Ranger
Fitness Coach Jack Witt offers his insights and training about health and fitness in several of our EngAGE communities. He also leads resident groups on tours of interesting places and events around L.A. In addition, he writes a blog on … Continue reading
News from San Antonio Gardens: Memory Games and Fitness
Residents tone up mentally as they work on their critical thinking skills during Memory Game class, and they tone up physically with Wii Fit in Health Awareness class. ~ Sandra Vargas, Regional Program Director
Posted in Community News, Exercise/Sports, Learning, San Antonio Gardens
Tagged changing aging, creative aging
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News from Villa Anaheim: Exercise
In the Exercise Class at Villa Anaheim in Anaheim, California, safe exercise facilitates increased flexibility, strength, and endurance. Coordination and balance exercises help prevent falls and injury. Instructor Nancy Goodhart reports: “The goal of this class is to affirm and … Continue reading
