News from Portofino: Projects for Body, Heart and Mind

At Portofino Villas in Pomona, CA, Crochet Class has been a complete success from the start. Residents developed their crochet skills quickly, and love to learn and try new and more complex projects. Now they are creating amazing pieces with satisfaction and pride!

In Crafts Class every month: a new project, a new art and crafts talent comes to the surface! This spring, crafters prepared a cute Easter basket. ~ Program Director Clarisa commented, “Language is not a barrier to communicate effectively. The language of the heart (love and signs) is what counts!”

The Yoga and Meditation class brings harmony to mind, body, and spirit. The sitting exercises are focused on stretching muscles and joints to release body tension, followed by 10 minutes of meditation to achieve relaxation and calmness.

~ Clarisa Arostegui, Program Director

 

This entry was posted in Community News, Hand-Crafting, Portofino, Yoga/T'ai Chi/Mindfulness and tagged , . Bookmark the permalink.

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