Category Archives: Yoga/T’ai Chi/Mindfulness
News from Magnolia@9th and Portofino: Yoga
Residents at Magnolia at 9th Senior Apartments in San Bernardino, CA, and Portofino Villas in Pomona, CA, are participating in weekly yoga classes with instructor Arostegui. Hot temperatures didn’t limit their ability to get their fitness routine completed this month. Chair … Continue reading
News from 808 A Street: Art, Gardening, Meditation
A talented member of the Art Class at 808 A Street Apartments in Hayward, CA, works on sketching with watercolors. Members of the Gardening Class enjoy tending their thriving garden. Meditation Class offers serenity to participants. EngAGE embraces a whole-person … Continue reading
News from Metro Hollywood: Art, ESL, and Yoga
Residents of all ages in the Art Class at The Metro at Hollywood Senior Apartments in Los Angeles, CA, continued working on their art, adding detail, refinements, contrast, and definition – “Fixing things up,” instructor Polet says. Some are ready to … Continue reading
News from Metro Chinatown: Monthly Celebration + Yoga
Residents at The Metro at Chinatown Senior Lofts in Los Angeles, CA, enjoyed their monthly birthday celebration, including a delicious meal and birthday cake, all compliments of EngAGE and WSH Management. Yoga class with instructor Joella helps keep residents of all … Continue reading
News from Metro@Hollywood: Whole Person Approach to Creative Living
From art classes to ESL to yoga to community building celebrations, The Metro at Hollywood Senior Apartments in Los Angeles, CA, demonstrates the EngAGE whole person approach to creative living. Art Class gives residents the opportunity to express themselves creatively. … Continue reading
News from Cantabria/Asturias: Art + Jewelry + Yoga
At Cantabria Senior Apartments and Asturias Senior Apartments in Panorama City, CA, the Art Class continues to exceed expectations. The residents are not only fully committed to their enjoyment of the process, but the art itself continues to astound and … Continue reading
News from Magnolia@9th: Yoga and Meditation
Residents of Magnolia at 9th Senior Apartments in San Bernardino, CA continue to incorporate yoga and meditation in their daily routine. Yoga has been shown to: Improve sleep quality and improve depression. Reduce stress. Help control blood sugar in people with … Continue reading
Posted in Community News, Magnolia @ 9th, Yoga/T'ai Chi/Mindfulness
Tagged changing aging, creative aging
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