Category Archives: Yoga/T’ai Chi/Mindfulness
News from Portofino: Projects for Body, Heart and Mind
At Portofino Villas in Pomona, CA, Crochet Class has been a complete success from the start. Residents developed their crochet skills quickly, and love to learn and try new and more complex projects. Now they are creating amazing pieces with … Continue reading
News from Long Beach Senior Arts Colony: EngAGE Your Own Way
LBSAC residents in Long Beach, CA, engage in their own way with Gardening, Research Studies, Ceramics, Reader’s Theater, and T’ai Chi. The residents are grateful for the variety of programming offered by EngAGE, and each month there is an EngAGE meeting … Continue reading
News from Long Beach Senior Arts Colony: Art, Wellness, & Lifelong Learning
In Long Beach, CA, staying active keeps LBSAC residents engaged in art, wellness, and lifelong learning. Recent programming included a presentation from LA Metro and from RUN-Resident’s United Network, an affordable housing advocates group. We also attended a dance/music performance … Continue reading
News from Portofino: Fitness and Yoga
At Portofino Villas in Pomona, CA, residents enjoy getting a good workout weekly with classes in fitness and yoga. ~ Jennifer Fallon, Program Director
News from Cotton’s Point: Yoga
Yoga has arrived at Cotton’s Point in San Clemente, CA, and the residents are beyond excited to include the class in their daily routine twice a week. Yoga instructor Mirt Norgren brings many years of yoga experience that allows her … Continue reading
News from Magnolia @ 9th: Summer Fun & Learning
Summer at Magnolia at 9th Senior Apartments in San Bernardino includes classes in Art, Hand-Crafting, Yoga/Meditation, and an informative presentation about health insurance. Instructor Clarisa Arostegui taught the residents the paper quilling technique using a comb to create paper flowers … Continue reading
News from Cantabria/Asturias: Yoga
The ladies of Cantabria Senior Apartments and Asturias Senior Apartments in Panorama City, CA, have been taking their yoga seriously. When last I visited them about six months ago, they were coming along, still on their mats, still finding their … Continue reading