Category Archives: Yoga/T’ai Chi/Mindfulness

News from Portofino: Projects for Body, Heart and Mind

At Portofino Villas in Pomona, CA, Crochet Class has been a complete success from the start. Residents developed their crochet skills quickly, and love to learn and try new and more complex projects. Now they are creating amazing pieces with … Continue reading

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News from Long Beach Senior Arts Colony: EngAGE Your Own Way

LBSAC residents in Long Beach, CA, engage in their own way with Gardening, Research Studies, Ceramics, Reader’s Theater, and T’ai Chi. The residents are grateful for the variety of programming offered by EngAGE, and each month there is an EngAGE meeting … Continue reading

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News from Long Beach Senior Arts Colony: Art, Wellness, & Lifelong Learning

In Long Beach, CA, staying active keeps LBSAC residents engaged in art, wellness, and lifelong learning. Recent programming included a presentation from LA Metro and from RUN-Resident’s United Network, an affordable housing advocates group. We also attended a dance/music performance … Continue reading

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News from Portofino: Fitness and Yoga

At Portofino Villas in Pomona, CA, residents enjoy getting a good workout weekly with classes in fitness and yoga. ~ Jennifer Fallon, Program Director

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News from Cotton’s Point: Yoga

Yoga has arrived at Cotton’s Point in San Clemente, CA, and the residents are beyond excited to include the class in their daily routine twice a week. Yoga instructor Mirt Norgren brings many years of yoga experience that allows her … Continue reading

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News from Magnolia @ 9th: Summer Fun & Learning

Summer at Magnolia at 9th Senior Apartments in San Bernardino includes classes in Art, Hand-Crafting, Yoga/Meditation, and an informative presentation about health insurance. Instructor Clarisa Arostegui taught the residents the paper quilling technique using a comb to create paper flowers … Continue reading

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News from Cantabria/Asturias: Yoga

The ladies of Cantabria Senior Apartments and Asturias Senior Apartments in Panorama City, CA, have been taking their yoga seriously. When last I visited them about six months ago, they were coming along, still on their mats, still finding their … Continue reading

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